Empower Yourself - take an active role in your healing journey
Mind Medicine: Preparing For Surgery
This has been the best resource I came across miraculously one week before my mastectomy. I went into the week before surgery and even into the OR with a calm mind and at peace.
Preparing For Surgery was such a gift when I went through surgery and I know many others will benefit from it.
Your incredible support throughout this time has definitely helped me get through this major event, and your light wrapped around me during surgery and helped on a huge scale.
What You'll Get
Once you sign up you will receive an email with a link that directs you to the Mind Medicine product here on the Therapeutic Yoga site (see image below). There you will find a collection of offerings including meditations, breath work practices, EFT tapping for stress reduction, and even a yoga workshop should you feel the need for some gentle stretching. These practices are there to support you before and after your surgical procedure.