Welcome To Therapeutic Yoga

Therapeutic Yoga

Hello, I’m Cheri Clampett – Welcome to Therapeutic Yoga! Here I offer you tools to help you on your journey towards better health and wellness.

Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience – it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.

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Yoga House, Pasadena - New Year's Visioning Workshop

Release the past and step into the new year in a meditative afternoon of Restorative and Gentle Yoga with Cheri Clampett. Flowing movement and supported poses will open your body and spirit as you float in the soothingly beautiful live music of Avahara and Rich Mangicaro.
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Therapeutic Yoga Trainings

Founded in 1998, the Therapeutic Yoga Training Program teaches yoga teachers, nurses, physical therapists and many others how to adapt yoga for those healing from or living with injury or illness.

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Preparing For Surgery

Preparing For Surgery Meditation

An album with guided meditations for both before and after surgery, to reduce stress and promote healing.

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Crystal Visioning Meditation

Crystal Visioning Meditation

Cheri Clampett & Avahara's 30 minute guided meditation for setting a positive vision for the year ahead.

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Angels In The Atmosphere

Angels In The Atmosphere

Avahara's seminal instrumental ambient music albums "Angels In The Atmosphere" and "Slow Wave Journey" now on USB key.

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The Therapeutic Yoga Kit

In The Therapeutic Yoga Kit, Cheri Clampett and Biff Mithoefer combine the gentle healing of Therapeutic Yoga and the quiet awareness of a yin practice to present 16 gentle postures that relieve stress and fatigue and promote recovery from injury and illness.

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The Sun & Moon Meditation

Experience the relaxation and connection with your deeper self with these two powerful Guided Meditations (and third track of instrumental music):

  • The Sun and Moon Meditation
  • The Meridian Chakra Meditation
  • The Sun and Moon Meditation Music

Longtime favorites for sleep, relaxation, stress-and-anxiety reduction, now available as a double album on a USB key!

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Yoga Anytime

Join me on Yoga Anytime and experience Therapeutic Yoga for yourself!

From the privacy of your own home, or while you travel, access Therapeutic Yoga videos for healing, stress reduction, women's health, insomnia, adrenal fatigue, and more!

We have a special code for 30 days FREE for you to try (follow the link below to learn more).

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