Welcome To Therapeutic Yoga

Therapeutic Yoga

Hello, I’m Cheri Clampett – Welcome to Therapeutic Yoga! Here I offer you tools to help you on your journey towards better health and wellness.

Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience – it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.

Read More >>

yelapa_bay_view_72

Yelapa Mexico Rejuvenating Yoga Retreat

Come join Cheri and Avahara for a wonderful week at the secluded ocean-front Hotel Lagunita. Come rejuvenate your mind, body, and soul while putting your toes in the sand and releasing the cares of the everyday world.

Read More >>

ty_training_72_web

Therapeutic Yoga Trainings

Founded in 1998, the Therapeutic Yoga Training Program teaches yoga teachers, nurses, physical therapists and many others how to adapt yoga for those healing from or living with injury or illness.

Read More >>

ty-kit-box

The Therapeutic Yoga Kit

In The Therapeutic Yoga Kit, Cheri Clampett and Biff Mithoefer combine the gentle healing of Therapeutic Yoga and

Read More >>

61WyjqJHLcL._SS500

The Sun & Moon Meditation

Experience the mysteries of your Inner Universe with these two powerful Guided Meditations:

  • The Sun and Moon Meditation
  • The Meridian Chakra Meditation
  • The Sun and Moon Meditation Music

Read More >>

Yoga Anytime

Join me on Yoga Anytime and experience Therapeutic Yoga for yourself! From the privacy of your own home, or while you travel, access Therapeutic Yoga videos for healing, stress reduction, women's health, insomnia, adrenal fatigue, and more!

We have a special code for 30 days FREE for you to try (follow the link below to learn more).

Learn More >>