Explore the Benefits of Therapeutic Yoga
Welcome to Therapeutic Yoga! Here we offer you tools to help you on your journey towards better health and wellness. Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience - it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.
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Yoga at HomeDo Therapeutic Yoga at home with the Therapeutic Yoga Kit and other helpful products. Learn more.
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Teacher List
Looking for a practitioner to share the Therapeutic Yoga practice with you? Graduates of the Therapeutic Yoga Training are available to work with you.
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Get Certified!
For yoga and healthcare professionals, the Therapeutic Yoga Training Program offers an ideal way to integrate yoga into classes and clinical settings. The Therapeutic Yoga Training Program website has the full story.
